If you are taking care of an elderly loved one, one of the best things you can do for them is to improve their quality of life. There are numerous ways that you can do this. Before learning more about how you can improve your loved one’s quality of life, you must know that they are responsible for their own happiness. However, with this being said, that doesn’t mean that you can’t do things to brighten up their life.
Music
One of the best ways to improve your elderly loved one’s quality of life is through music. Research shows that music is beneficial in so many ways. It can help people with dementia to reconnect with old memories, improve moods, boost energy levels, create happiness, and so much more. If you want your loved one’s life to be better, music is one of the best ways you can do that.
Animals
Another way that you can improve your elderly loved one’s quality of life is with animals. Research shows there have been connections between animals and boosting mood, improving memory, and happiness. If you want your loved one to have a better life, it might be best to get them a pet that can provide them with unconditional love and support. Even if they can’t have a pet, you can always take them to local animal shelters to visit with the animals.
Art
You can improve your elderly loved one’s quality of life through art, as well. There are so many different versions of art including music, paintings, coloring, and more. Art has been shown to boost people’s moods. It has also been shown to help people express themselves in ways that they otherwise would be unable to do so. You can have your loved one do simple drawings or paintings to help boost their mood, improve their memory, and improve their overall life, too.
Exercising
Having a better life can also be accomplished through exercising. If you are caring for your elderly loved one, it can benefit them greatly if you get them into an exercise routine. There are many exercises that are safe for elderly adults. Research shows that exercise can boost happiness, increase self-awareness, and help with short-term memory.
Aromatherapy
Aromatherapy has also been beneficial in improving the quality of life for many elderly adults. It can calm people down, boost energy levels, stimulate appetite, relieve anxiety and agitation, and much more.
If you want to improve your loved one’s quality of life, these are some of the ways in which you can do that. Start helping them out more today.
Sources
https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/aromatherapy/faq-20058566
https://www.cdc.gov/nccdphp/sgr/olderad.htm
https://www.holidaytouch.com/retirement-101/senior-living-articles/creativity-and-aging-benefits-of-art-on-senior-health
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5573436/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6447697/
If you or an aging loved-one are considering home care in Denver, CO, please contact the caring staff at SYNERGY HomeCare today. Call us at (303) 756-9322.
