Your mom’s mobility must be sturdy if she’s to move around her home safely. What does mobility entail? It’s the ability to go from lying down to sitting up, sitting to standing, and walking around. When walking, do her movements involve going up and down the stairs? Are supportive canes or walkers needed? Does your mom walk slow while shuffling her feet, or is her gait smooth and fast?
Another aspect of mobility is balance and reach. If your mom has to reach for something, does she maintain balance? Can she bend over to pick something up without tipping over or struggling to stand back up? If she steps over the edge of a bathtub, can she do so without falling?
What if she’s having a more challenging time? What do you do when her mobility is changing? Here are a few steps to take if you are concerned that your senior parent has started to struggle with her mobility, and how personal care at home can help.
Improve Safety on the Stairs
The stairs need to be safe for her to use. If her only exit out of the house is down some stairs, she needs to be able to do this quickly and safely.
Make sure the stairs have a sturdy rail. If stairs are outside and exposed to the elements, regularly check for splintering. Grab and pull at the rails. It needs to be secure. If it’s loose, make sure it’s secured to studs.
Finally, examine the surface of the stairs. If they’re wooden, they may be slippery. Adding non-slip stair treads will prevent your mom from slipping and falling. Carpeted stairs can be safer if the carpet is secure and not loose.
Make the Bathroom Safer
The bathroom is one of the most common areas for a fall. Stepping in and out of the shower on slippery floors is hazardous. Non-slip bath mats and grab bars will keep her safer.
Make sure the lighting is bright. If the area where the shower is located is dimly lit, the potential for a fall is higher. Waterproof shower lights are an excellent investment in your mom’s safety.
Arrange Personal Care at Home
Discuss personal care at home services with your family. If a caregiver would help your mom complete daily routines without stress, it’s worthwhile to schedule caregiver visits. Have caregivers on hand to help your mom with ambulation and bath or shower transfers.
Family caregivers can help her, but they need to take breaks when needed. Don’t try to do it all. Talk to an expert in personal care at home today to learn more about prices and availability.
If you or an aging loved one is considering personal care at home in Aurora, CO, call the caring staff at SYNERGY Home Care of Denver today. 303-756-9322
