If you are trying to find the best types of therapy for your elderly loved one, you should learn more about music therapy. This type of therapy has been around for a while. It encourages the elderly to move around. It also stimulates their mind and offers many other benefits, as well. If you are wondering whether music therapy is right for your elderly loved one, keep reading here to find out.
Improved Mood
One of the major benefits of music therapy is improved mood. If your elderly loved one seems depressed, down, sad, or angry a lot of the time, then music therapy could help to lift their mood. It is important to note that the type of music that is being played might affect your elderly loved one in different ways. You might need to find music that they like and connect with in order for it to be beneficial.
Improved Cognitive Skills
Every elderly person needs to find ways to boost their cognitive skills. One of the ways that you and elderly care providers can do this for your loved one is to get them into music therapy. Whether your loved one is playing an instrument, listening to music, or singing, all of these things can help with their cognitive skills and abilities.
Reduced Need for Medications
There are many medications that the elderly often take. Some of these medications include anti-psychotic, depression, anxiety, and blood pressure medications. Research shows that music can help to lower blood pressure, relieve anxiety and depression, and reduce symptoms of psychosis, as well. If your elderly loved one has any of these conditions, it might be a good idea to get them into music therapy.
Wake Them Up
Is your elderly loved one mostly just sitting around? Maybe your elderly loved one takes many naps throughout the day. There could be numerous reasons for this. One of the reasons for the tiredness could be boredom. If you or the elderly care providers play music throughout the day, it could wake your elderly loved one up. It could help them to experience more of their day, as well.
Conclusion
These are some of the reasons why music therapy might be right for your elderly loved one. If you think that your elderly loved one could use some mental health or just overall health benefits, music therapy is something that could help. You can even talk to your elderly loved one’s doctor about music therapy programs that they know about.
Sources
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6447697/
If you or an aging loved one is considering elderly care in Red Lodge, MT, please contact the caring staff at SYNERGY HomeCare Billings today at 406-839-2390.
