Fear of falling can lead to a reduction in activity that affects their health. The good news is that seniors can ease this fear and remain both physically and socially active by practicing a few fall prevention guidelines.
If you have elderly parents, chances are they have already had a fall or two, and the reality is that they will fall again. Helping them now by going over the seven ways to prevent falls can save a trip to the hospital, and maybe their life. It’s also an excellent time to talk with your parents to create a plan, should they fall.
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