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Aerobic Exercise Benefits the Brains of People with Parkinson’s Disease

Regular exercise greatly benefits individuals with Parkinson’s Disease.  A recent study examined the effects of aerobic exercise on people with Parkinson’s Disease (PD).  The study included sedentary people aged 30 to 75 who were experiencing mild PD symptoms.  The group was split into two: 1) the first group performed stretching and relaxation exercises, and 2)…